image001 Getting pregnant does not always come easily for all couples. While some may conceive after only a couple of months of trying, some may take more than a year. The truth is that the likelihood of getting pregnant varies depending on several factors. However, you may want to try out the tips listed below to increase your chances of having a baby.

How Fast Can You Get Pregnant?

There is really no specific answer to "How fast can you get pregnant?" Specific individual circumstances such as medical condition, history, and age each play a part in the process of getting pregnant. A normal sperm count for males and a regular ovulation cycle for females can also be major factors.

A study conducted in Germany focused on couples who employed natural means of getting pregnant. Of the 346 women who were studied, 311 of them successfully got pregnant within a year. 42% of them were able to do so in a month, 75% in 3, 88% in 6, and 98% in 12. On the other hand, half of the remaining 10% who did not get pregnant in a year were able to do so in 36 months. The totally unsuccessful 5% were found to be unlikely to conceive naturally and were advised medical intervention.

How to Get Pregnant Fast

1. Know When You Ovulate

Familiarity with your ovulation cycle is your best bet to easily get pregnant. Knowing when your ovaries will release an egg will help you plan to have sexual intercourse at the right time. In this case, think of your egg as the target and the sperm as an arrow. It will be easier to conceive if you aim for the target instead of shooting randomly in the hopes that the target is actually present.

If you have an irregular menstrual cycle, it is advisable to consult your doctor for advice.

2. Plan to Have Sex at the Right Time

Plan to have sexual intercourse anytime from three days before your ovulation to your actual ovulation date. Sperm can remain dormant for until six days after intercourse, so they will be ready when your egg is finally released. Intercourse every other day will help increase your chances if you are unsure of your cycle. Dry spells are a no-no before your ovulation, as your partner needs to ejaculate at least once before your fertile window. This ensures that he does not have a build-up of dead sperm.

3. Lie Down for a Few Minutes

Although this is not a definite means of conception, it definitely will not hurt to try it out. Researchers have reason to believe that lying horizontally after intercourse can prevent sperm from leaking out of your fallopian tubes and increase your likelihood of getting pregnant. Results of a study conducted in Amsterdam show that women who lay horizontally for fifteen minutes following artificial insemination were over 50% more likely to conceive compared to those who were up and about immediately afterwards.

4. Enjoy Getting Pregnant

Feeling anxious about having a baby will actually lessen your chances of doing so. This is because when you become stressed, your hypothalamus gland can experience some malfunctions. Because this gland has control over your ovulation hormones, any problems with it can delay or even prevent your ovulation for one or more cycles. Instead of constantly worrying, just relax and enjoy your sex life to increase your chances of succeeding.

5. Get Healthy Sperms

Strong, healthy, and abundant sperm cells significantly increase your chances of getting pregnant. To ensure that his sperm are in the best condition, ask your partner to cut back on alcohol, tobacco, and other recreational drugs to prevent poor sperm function and lowered testosterone levels. Sperm cells also die when the testicles are exposed to heat, so make sure your partner steers clear of hot baths and saunas. Finally, increasing his intake of vitamins C and D, folic acid, zinc, and calcium will increase his production of healthy sperm.

6. Have a Healthy Body

A healthy body significantly increases your likelihood of getting pregnant. To make sure that you are in good shape, schedule a preconception check-up with your doctor. This will help you learn what you need to continue or change in order for your body to be in the ideal condition for conceiving.

You should also avoid smoking, drinking, and taking recreational drugs, as they greatly affect your fertility and are very harmful to a fetus. Caffeine can also lower your chances of conception.

Here is a great video to show you how to get pregnant fast:

More Tips on Getting Pregnant Fast

  • Exercise regularly and maintain a healthy diet. Eat a lot of fresh fruits and vegetables, and try to consume something from each food and color group.
  • Start taking vitamins to supply your body with the different nutrients it needs in order for you to conceive.
  • Maintain a BMI of 20 to 25 to keep your body fit for pregnancy. However, never starve or overfeed yourself, as this will only cause your health to suffer.
  • Visit your doctor for a check-up and discuss any concerns you may have about conceiving.
  • Choose a position that angles your hips upwards while having intercourse. This helps push your partner’s sperm along towards your fallopian tubes.

When to Seek Professional Help

There is no need to worry if you have not yet gotten pregnant after six months of trying and are younger than 35 years. However, if you have been scheduling intercourse with your partner in time with your ovulation but have not had positive results, your doctor may check up on you to see if you have any problems. If you are older than 35, it may also be best for you to see a doctor as age can be a big factor in getting pregnant.

You should definitely consult your doctor if you have been trying for more than a year without any success. Time is of the essence, so seek assistance for you and your partner immediately.